This page is writings, and realisations that I have had over the years...

The Unity Breath Approaching the Divine
Unify with The Mother
Breathe and allow yourself to consciously relax the Jaw, the shoulders and the Body
Closing the eyes and opening to a most beautiful place in Nature, see as much detail as you can and open to the FEELING of being there.
Clear Water, Swaying trees, Warm Sand, peaceful animals.. Begin to Choose LOVE for this place, for the Earth, then open to Feel the Love for this space.
Continue to grow into this feeling of love, feel your heart beat and let it beat with the rhythm of the earth.
When the time feels right,, Send your Love into the Earth, to the centre, the core. Use INTENTION that the Mother Earth may feel your love streaming to her heart. You may want to imagine a beautiful Sphere of Light that you fill with your love and send that to her core. It is your intention which is the important thing.
Then wait like a child, with no expectation, wait in peace.
Wait until The Mother Earth sends her love back to you. Open to this, let yourself feel it... allow it... receive it with gratitude. Allow the love to enter your body and move to anywhere it may wish to go. Feel this beautiful Love that The Mother has surrounded you with, holding you and remain in this union with Her until it feels complete.
Unify with The Father
When the right moment comes to you, without breaking the Love Union with The Mother, Look to The Father, The Heavenly Farther, Look to the rest of Creation beyond the Earth. Open to The Cosmos, see the Milky Way, the comets as they fly through space, the majestic dance of the Planets, and Watch the Sun and Moon Move around the Earth, Realize in incredible depth of Space.
Open to The Love for The Father, Feel your Love for the Heavenly Father, Remember your deep love for Spirit. When this Love is real and felt then send you love to the Father. Again you may wish to Put your Love into a beautiful Sphere and Send it to The Heavens. This will go into the Unity Consciousness Grid around the Planet, though you may wish to visualise it going to The Sun, or the Great Central Sun, again it is your Intention that matters.
Once your Love has been sent, again you wait, wait until The Father sends his love back to You, And of Course he always will. Be still and know you are loved. Open to receive, welcome it in and allow it to go where it goes in your body, Love the Love.
At this moment The Holy Trinity is alive on earth, The Mother, The Father, and The Divine Child,, YOU. The Divine Mother and The Divine Farther are joined in Pure Love, with You.
The Final Step in this Meditation is to become aware of God, God Emanates out from this place and at the same time is everywhere and within everything
Simply OPEN YOUR HEART TO THE PRESENCE OF GOD, for some reason, from this place of the holy trinity, God is easily perceivable.
God is everywhere, though humans do not always perceive God. The UNITY BREATH Meditation takes you directly into the Presence of God
Enjoy.
With Thanks to Drunvalo Melchizedek and Sri Yukteswar.



